Arun Valley

About
The Arun Valley Trek is a captivating trek across Nepal's most diverse and culturally rich regions. The journey, located in the eastern Himalayas, provides breathtaking vistas of some of the world's highest peaks, including Mount Everest, Makalu, and Kanchenjunga, while also passing through lush forests, traditional communities, and terraced farmlands. Unlike more famous trekking routes, the Arun Valley Trek is relatively unspoiled, offering a quiet and authentic experience for explorers looking to see Nepal off the beaten road.
Locate Us
Nearby Attractions
The Arun Valley is located in the eastern portion of Nepal, between the Sagarmatha (Everest) and Makalu-Barun national parks. The hike begins in Tumlingtar, a tiny town accessible via a short flight from Kathmandu. Trekkers leave Tumlingtar and travel through a variety of environments, including subtropical forests, alpine meadows, and harsh terrains, before reaching the trek's highest elevations.
Highlights of the Arun Valley Trek:
1. Scenic Beauty
The Arun Valley is known for its stunning views, which range from terraced farmland and lush woods to snow-capped summits. The trip provides breathtaking panoramic views of Everest (8,848 m), Makalu (8,485 m), and Kanchenjunga (8,586 m), making it an ideal destination for nature enthusiasts and photographers.
2. Cultural Diversity.
The Rai, Limbu, Sherpa, and Gurung people are among the ethnic groups that inhabit the region. Trekkers can explore these communities' distinct customs, traditions, and hospitality. Traditional songs, dances, and festivals enrich the cultural experience of the walk.
3. Biodiversity
The Arun Valley is regarded as one of Nepal's most biodiverse places. The walk takes you through the Makalu-Barun National Park, which is home to a diverse array of flora and fauna. Trekkers may come across red pandas, Himalayan black bears, snow leopards, and a variety of bird species along the journey.
4. Solitude and Serenity
Unlike the congested routes of Everest Base Camp or the Annapurna Circuit, the Arun Valley Trek provides a serene setting. The lesser-known trail allows hikers to immerse themselves in nature's unspoiled splendour without being distracted by commercialism.
The optimum seasons to embark on the Arun Valley Trek are spring (March to May) and autumn (September to November). During these times, the weather is consistent and the skies are clear, providing the best views of the mountains. Temperatures are also suitable for trekking.
This Arun Valley Trek is a secret jewel that perfectly combines natural beauty, cultural richness, and adventure. It offers trekkers a one-of-a-kind opportunity to discover one of Nepal's lesser-known places, escape the throng, and immerse themselves in the unspoiled environment of the eastern Himalayas. For those looking for an off-the-beaten-path experience in Nepal, the Arun Valley Trek is an excellent alternative.